"Not Alone" Panel & Mental Health Resources
Sep 8, 2020 |
If you or someone you love is struggling mentally or emotionally, you are not alone! We are here to help you find hope and support in whatever you’re going through. Below are some resources our pastoral team has gathered for you to watch or share.
IS IT OK TO NOT BE OK?
Yes, it is. A good first step would be to watch these short introductory videos about anxiety, depression and suicide. They will help orient you to a Christ-centered approach to the most common mental health problems.
- Anxiety
Compass & Light | Anxiety - YouTube - Depression
Compass & Light | Depression - YouTube - Suicide
Compass & Light | Suicide - YouTube - Changes that Heal, 5-part series by Dr. Cloud
Find on Right Now Media. Contact for access.
HOW DO I KNOW IF I OR SOMEONE I LOVE IS DEALING WITH ANXIETY, DEPRESSION OR SUICIDAL THOUGHTS? AND WHAT DO I DO NEXT?
Recently, one of our pastors sat down with some local counselors and therapists. In their conversation, they talk about signs to look out for and helpful tips on how to grow toward greater mental and spiritual health.
Watch this panel discussion "NOT ALONE" here or below.
IS THERE ANYONE I CAN TALK TO ABOUT MY MENTAL, EMOTIONAL AND SPIRITUAL HEALTH?
Yes! We offer groups and Care Partners who are ready to come alongside you no matter where you are on your journey. Please reach out to Deb on the Care Team today.