Senior Adults 55+ Book Study | The Ultimate Prescription

The Ultimate Prescription: What the Medical Profession Isn't Telling You by James L. Marcum, MD

Every day we make choices regarding what foods we eat, what we drink, how much we sleep, how we move, and how we handle stress. Dr. Marcum challenges us as Christians to consider that taking care of our bodies is a form of worship. The choices we make matter to God and HIS PURPOSE for our lives. This doctor focuses on making people well instead of just keeping us from dying. 

As a cardiologist he lovingly moves us to look at our "stress" and he graciously moves past stress to help us understand the "owners manual": THE BIBLE. He sees God's health plan in God's narrative in Genesis. And here is the Good News: "...we were designed to worship our Creator, love one another, and care for the earth. The farther we distance ourselves from that ideal, the sicker we become." 

The book study group will be sharing healthy and nutritious snack ideas at each session. 

The Senior Adults 55+ Wellness Class meets on these Saturday mornings from 9:30-1015AM in Room 108. You are welcome to attend both activities.